Al Roker’s Weight Loss Secrets: The Habits That Helped Him Maintain a 100-Pound Loss
Al Roker, the beloved “Today” show weatherman, has been open about his weight loss journey, shedding over 100 pounds and keeping it off for years. His transformation was not just about losing weight but also about embracing a healthier lifestyle. Through diet, exercise, and mental discipline, Roker has successfully maintained his weight loss while inspiring … Read more